Got Mold? Prevent Mold by Healing Your Home’s Microbiome
But is there anything you can do to prevent mold growth in the first place? The answer is yes, and the key to preventing mold may lie with your home’s microbiome.
But is there anything you can do to prevent mold growth in the first place? The answer is yes, and the key to preventing mold may lie with your home’s microbiome.
Got Enough Folate or Folic Acid? Why it's Important to Get it Right! Folates are abundant in the diet but these compounds are readily destroyed by cooking or processing. The best sources are thought to be dark leafy greens. Sprouts, fruits, brewer's yeast, and organ meats, like liver & kidney are also good sources. …
GMO Myths and Truths GMO Myths and Truths: Do You Know The Facts? Genetically modified crops and foods are neither safe nor necessary to feed the world, a new report by genetic engineers shows. The second edition of GMO Myths and Truths, co-authored by genetic engineers Dr John Fagan and Dr Michael Antoniou and researcher…
Glyphosate is the active ingredient in the popular herbicide, Roundup. Glyphosate toxicity is a big deal and what you don't know just might kill you! Many people routinely spray their lawns with this chemical totally unaware of the toxicity. In the United States, farmers are applying ever increasing amounts to their crops before harvest. According the…
Glyphosate toxicity is a topic I’ve written about numerous times. This time we’ll talk specifically about the various ways glyphosate exposure could lead to devastating health consequences, one of which includes pretending to be glycine, an amino acid that is crucial for protein synthesis.
What if I told you there was a nutrient with the power to not only supercharge your immune system but also help your body fight off inflammation, heal faster, and keep your gut healthy? That nutrient is a little amino acid known as glutamine. Though it often flies under the radar, glutamine's role in immune…
The holidays are right around the corner. And that’s probably got you mulling over what to get your loved ones and exactly what to put on your own wish list. Well, I’ve got you covered – here are my favorite healthy gift ideas to help you give the gift of wellness this holiday season.
The holidays are right around the corner. And you’re probably mulling over what to get your loved ones and what to put on your own wish list. Well, I’ve got you covered – here are my favorite healthy gifts and ideas to help you give the gift of wellness this holiday season.
Ever experienced a day when getting out of bed feels like a monumental feat, as if you've just run a marathon in your sleep? Or found yourself wondering why a good night's rest hasn't rejuvenated you the way it used to? If the mere thought of checking off your to-do list leaves you utterly drained,…
Today we’re going to explore exactly what functional medicine and integrative medicine are, the differences and commonalities between the two, and how to choose which is right for you.