How Does Space Affect the Human Body? The Hazards of Outer Space and My Best Health Hacks
Today we're going to explore the challenges and hazards of outer space to our Earth-dwelling bodies.
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How Do EMFs Affect Optimal Performance in Athletes and High-Performers?
*This post was sponsored by Aires Tech. Take a peek at your surroundings. Whether you’re cozying up at home, taking a break at the gym, logging in hours at work, or are on the go, I can all but guarantee you can point out at least a handful of technological devices nearby. In fact, there’s…
How Celiac Disease Ups the Risk of Inflammatory Bowel Disease and Vice Versa
Have you been diagnosed with Celiac disease or inflammatory bowel disease but seem to have ongoing symptoms or unexplained flare-ups despite your best efforts? If so, there might be something more going on. You see, research is finding that those with a diagnosis of Celiac disease are a whopping nine times more likely to also…
How Auto-Brewery Syndrome Can Make You “Accidentally Drunk”
A small number of people have a rare condition that causes their bodies to convert carbohydrates into alcohol – causing them to become accidentally intoxicated. Today, we’re going to dive into exactly how this is possible and how this fascinating condition is treated.
How an Elimination Diet Can Change Your Health
How an Elimination Diet Can Change Your Health. Do you struggle with unexplained symptoms such as bloating, brain fog, weight gain, headaches, or fatigue? Here’s a super simple way to determine if food sensitivities might be the culprit… The idea behind elimination diets is to help people identify subtle, gradual reactions to common food groups…
Hormone Replacement Therapy: The Key To Protecting Cardiovascular Health After Menopause?
Menopause is often referred to as “the change of life” due to its transformative nature – marking a significant change in a woman’s life. As women transition through menopause, they face a myriad of changes – not only in their bodies but also in their health concerns. Among the most significant and often overlooked considerations…
Honey: A Look at the Impressive Antiviral Effects of This Sweet Treat
Today we’re going to explore the antiviral effects of honey, exactly where this virus-fighting capability comes from, and how to reap the benefits of this sweet syrup. Let’s dive in.
Hidden Toxins in Your Kitchen Cabinets
More and more we are discovering toxins in many household products and building materials. So, if you think your home is toxin-free, think again. A recently published study suggests that polychlorinated biphenyls (PCBs) – well-known neurotoxins and carcinogens – may be lurking in the place you’d least expect: your kitchen cabinets.
Hidden Infections and Mast Cell Activation Syndrome: What You Need to Know
Today we’re going to dive into exactly what mast cell activation syndrome is and what might be an underlying cause.
Heme Oxygenase-1: Can Boosting HO-1 Help in Autoimmunity, Inflammation, and Infections?
And one of these crucial immune-mediating compounds is a little enzyme known as heme oxygenase-1. Today we’re going to dive into exactly what heme oxygenase-1 is, the role it plays in immune system regulation, and natural ways to boost levels of this incredible enzyme.
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