Today we’re going to explore exactly what essential oils are, the science behind some of their most impressive health benefits, and how to go about choosing the best quality essential oils. Let’s dive in.
Alcohol is deeply ingrained in our society – with alcohol seeming to be the centerpiece of many social gatherings and special events. And it’s no surprise why that is. Unwinding with a drink or two can have some intoxicating effects that can be quite enjoyable for many – helping to blow off steam, alleviate social…
Today we're going to explore the challenges and hazards of outer space to our Earth-dwelling bodies.
*This post was sponsored by Aires Tech. Take a peek at your surroundings. Whether you’re cozying up at home, taking a break at the gym, logging in hours at work, or are on the go, I can all but guarantee you can point out at least a handful of technological devices nearby. In fact, there’s…
Have you been diagnosed with Celiac disease or inflammatory bowel disease but seem to have ongoing symptoms or unexplained flare-ups despite your best efforts? If so, there might be something more going on. You see, research is finding that those with a diagnosis of Celiac disease are a whopping nine times more likely to also…
A small number of people have a rare condition that causes their bodies to convert carbohydrates into alcohol – causing them to become accidentally intoxicated. Today, we’re going to dive into exactly how this is possible and how this fascinating condition is treated.
How an Elimination Diet Can Change Your Health. Do you struggle with unexplained symptoms such as bloating, brain fog, weight gain, headaches, or fatigue? Here’s a super simple way to determine if food sensitivities might be the culprit… The idea behind elimination diets is to help people identify subtle, gradual reactions to common food groups…
Menopause is often referred to as “the change of life” due to its transformative nature – marking a significant change in a woman’s life. As women transition through menopause, they face a myriad of changes – not only in their bodies but also in their health concerns. Among the most significant and often overlooked considerations…
Today we’re going to explore the antiviral effects of honey, exactly where this virus-fighting capability comes from, and how to reap the benefits of this sweet syrup. Let’s dive in.
More and more we are discovering toxins in many household products and building materials. So, if you think your home is toxin-free, think again. A recently published study suggests that polychlorinated biphenyls (PCBs) – well-known neurotoxins and carcinogens – may be lurking in the place you’d least expect: your kitchen cabinets.
