Tryptophan: Beyond Thanksgiving – It’s Role in Happiness, Depression, and Suicide
When most people think of tryptophan, they think of the Thanksgiving myth we’ve been told about why we get sleepy after eating turkey.
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Toxoplasma Gondii: Can This Sneaky Parasite Actually Manipulate Your Brain?
Today we're going explore how Toxoplasma Gondii exerts its brain-manipulating effects, and how you can protect yourself.
Toxic PCB's Are Everywhere – Here's How To Protect Yourself
There’s no denying that we live in an increasingly toxic world. Nearly everything we come in contact with seems to be contaminated. And there's an endless number of harmful substances all around us. One of the toxic chemicals that’s been garnering more and more attention recently, are polychlorinated biphenyls – also known as PCB’s.
Tired and Depressed? It Could Be Your Thyroid
Since the endocrine system is devised of glands that produce and send hormones to all areas of our body to regulate the essential functions of our body like temperature, reproduction, growth, immunity, and aging, it stands to reason that this should be the hub of vitality, longevity and well being. Many individuals are getting remarkable…
This Classic Anti-Alcohol Drug May be Part of the Solution to Lyme Disease
Recently, a drug called disulfiram has been receiving lots of attention for its broad range of potential uses. So, can one drug deter alcohol use, kill antibiotic-resistant bacteria, treat cancer, and eradicate Lyme disease? Let’s find out.
The Unusual Link Between Depression and Indoor Air Quality
I’m sure you’ve heard all about outdoor air pollution and how it can negatively affect your health, but did you know that the air you breathe inside your home can have similar effects? In fact, it can be even more toxic than stepping foot outside. And recent research is finding that polluted indoor air may…
The Troublesome Trio in Depression: Inflammation, Tryptophan & Glutamate
In one way or another, we’re all touched by depression. But if you or a loved one has ever sought help for depression, you’ve probably come across the same textbook explanation: Depression is a result of chemical imbalances in your brain that affect your mood. In other words, depression is “in your head.”
The Tragedy of the World Trade Center Isn’t Over
When the World Trade Center towers fell, carcinogenic substances were sprayed across an 8 mile radius. Asbestos, lead, beryllium, mercury, dioxins, volatile organic compounds (VOCs), and PCBs covered lower Manhattan. Over 17 years later, we are still seeing the effects of this terrible tragedy.
The Power of the Subconscious Mind to Heal You!
The Power of the Subconscious Mind to Heal You… Did you know that you have a powerful force within you better than any medication or supplement? Too often we fall victim to the idea that we are prone to illness or that we will always be sick. We may believe that we have no control over how our bodies…
The Health Benefits of Gratitude. And How to Cultivate More of It This Thanksgiving
And in honor of my favorite holiday, Thanksgiving, we’re going to dive into the health benefits of gratitude and exactly how you can incorporate more gratitude into your daily life.
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