Vitamin D and Your Immune System: Can This Nutrient Help Combat Long COVID?
Today we’re going to address a condition that’s a master at dysregulating your immune system & zapping your vitamin D levels – a condition known as long COVID.
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Vitamin D's Essential Role in a Healthy Immune System – and How to Get More of It
Today we’re going to dive into exactly what role vitamin D plays in regulating your immune system, what happens if you’re deficient in this nutrient, and most importantly – how to ensure you’re getting enough of this essential vitamin.
What Are Antioxidants? And What Are the Health Benefits of These Incredible Compounds?
Today we’ll explore exactly what antioxidants are, how they exert their impressive health-boosting effects, and cover how you can naturally boost your levels of these incredible compounds.
What Depletes Glutathione? And How to Boost Your Glutathione Levels
It seems like everywhere you turn there’s someone touting a secret cure-all that will relieve all your health woes. Whether it’s to turn back the hands of time, shed unwanted pounds, boost your energy levels, or heal from a chronic illness – everyone’s got some “magic concoction” to improve your health. As great as it…
What is Metabolic Endotoxemia? A Toxic Overload From Within
We now know there are strong associations between gut health, inflammation, and slow metabolism, weight gain, and diabetes. Although we have known there was a connection for quite a while we weren't sure was exactly how this was happening.
What Is PANS/PANDAS? And Why Are Cases on the Rise?
Today, we’re going to dive into exactly what PANS/PANDAS is, why cases are on the rise, and what you can do to minimize your own child’s risk of developing these disorders.
What You Need to Know About Ehler’s-Danlos
Extreme flexibility and hyper-mobile joints. Thin fragile skin that bruises easily. Digestive problems like constipation and heartburn. While these unpleasant symptoms might seem unrelated, they all have something in common – they can all be caused by a disorder known as Ehler’s-Danlos Syndrome. And recent research is uncovering just how this perplexing disorder can cause…
What You Need To Know About Protecting Yourself From Babesia
It’s no secret that spending time outside connecting with nature is good for your health. But there may be a hidden danger lurking in the great outdoors – a microscopic invader that can silently sneak it’s way into your body and potentially cause serious damage. The stealthy intruder I’m referring to is a tiny parasite…
What's the Big Deal About Methylation?! Update of the Popular MTHFR Blog Post…
UPDATE OF POPULAR MTHFR BLOG POST Do you have a genetic defect in the MTHFR gene?? What's the Big Deal About Methylation?! Update of the Popular MTHFR Blog Post… Maybe you've have a family history of heart attack or stroke… maybe you've suffered through multiple miscarriages. Or maybe you struggle with chronic migraine headaches or…
Worried About Coronavirus? What You Need to Know to Protect Yourself
As we step into the first few months of 2020, it seems like everywhere you turn, someone is talking about the dreaded coronavirus. Talk of coronavirus has incited a rising panic – with people across the globe preparing for the worst.
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