And one of these crucial immune-mediating compounds is a little enzyme known as heme oxygenase-1. Today we’re going to dive into exactly what heme oxygenase-1 is, the role it plays in immune system regulation, and natural ways to boost levels of this incredible enzyme.
Today we’re going to address a condition that’s a master at dysregulating your immune system & zapping your vitamin D levels – a condition known as long COVID.
Today we’ll explore exactly what antioxidants are, how they exert their impressive health-boosting effects, and cover how you can naturally boost your levels of these incredible compounds.
What if I told you that your body eats itself on a daily basis? Yep, you read that right – your body really does cannibalize itself every single day. While that might sound a little wacky and creepy at first, it’s actually a perfectly normal process known as autophagy. And not only is autophagy perfectly…
Today we’re going to explore exactly what happens when your immune system becomes impacted by toxins, how these pernicious substances exert their effects, where you might be exposed to these compounds, and most importantly – what you can do to protect yourself. Let’s dive in.
Today we’re going to explore exactly what a fungal infection is, some common infections triggered by invading fungi, how we’re currently treating these infections, the fascinating role the mitochondria play in all of it, and most importantly – how you can best shield yourself from contracting a fungal infection. Let’s dive in.
The holidays are right around the corner. And you’re probably mulling over what to get your loved ones and what to put on your own wish list. Well, I’ve got you covered – here are my favorite healthy gifts and ideas to help you give the gift of wellness this holiday season.
What if I told you there was a single medication that could have a dramatic impact on a wide range of conditions including cancer, autoimmunity, Crohn’s disease, and long COVID (just to name a few)? And what if I told you that this medication came with virtually no side effects or adverse risks? You’d probably…
What comes to mind when you think of ways to be proactive about your health? If things like a healthy diet, exercise, and getting plenty of sleep pop into your head, you’re certainly not wrong. But there’s one often overlooked step that, as a Functional Medicine Doctor, I always recommend as one of the most…
Today we’re going to explore exactly why vitamin B12 is so important, the consequences of being deficient in this nutrient, the problem with conventional B12 testing, and most importantly – what steps you can take if you’re concerned about a deficiency. Let’s dive in.
