14 hours ago

Jill Carnahan, MD

Everyone’s mindfulness practice may not look like mine, so here are a few things worth trying:

Yoga
Prayer
Meditation
Transcendental meditation
Tai Chi
Qigong
Body scans
Gratitude practices
Walking meditations
Sound baths
Breathworks
...

Everyone’s mindfulness practice may not look like mine, so here are a few things worth trying:

Yoga
Prayer
Meditation
Transcendental meditation
Tai Chi
Qigong
Body scans
Gratitude practices
Walking meditations
Sound baths
Breathworks

Candida is a naturally occurring, yet "opportunistic" fungus. With the right conditions, there's no limit to where it will spread and, when rampant, it can cause intense sugar cravings, brain fog, bloating, depression, anxiety, digestive issues, low energy or worse… chronic diseases!
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Don't miss The Candida Summit from July 9-15, 2018, free and online!
Register here --> ow.ly/pxFT30ksUuJ
...

Candida is a naturally occurring, yet opportunistic fungus. With the right conditions, theres no limit to where it will spread and, when rampant, it can cause intense sugar cravings, brain fog, bloating, depression, anxiety, digestive issues, low energy or worse… chronic diseases! 
.
.
Dont miss The Candida Summit from July 9-15, 2018, free and online!
Register here --> http://ow.ly/pxFT30ksUuJ

2 days ago

Jill Carnahan, MD

It’s hard to jump right into an hour of meditation each day, which is why I recommend starting with 7-minutes and building up.

Click here to read my newest blog --> ow.ly/jE6g30kzlBM
...

It’s hard to jump right into an hour of meditation each day, which is why I recommend starting with 7-minutes and building up.

Click here to read my newest blog --> http://ow.ly/jE6g30kzlBM

 

Comment on Facebook

If one has the capability, why meditate for an entire hour when one can nap for an hour? If I had a full hour, I’d choose sleep over meditation.

Could you tell me how to clean mold off of wood furniture ?? Do I just use Borax and wipe clean??? Please help

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2 days ago

Jill Carnahan, MD

Advanced Eyelash Growth Serum features an innovative peptide complex, rich in Biochanin A, to promote thicker, fuller and more luscious lashes with visible results within 2 weeks of regular use.
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Call the office at 303-993-7910 to order!
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Advanced Eyelash Growth Serum features an innovative peptide complex, rich in Biochanin A, to promote thicker, fuller and more luscious lashes with visible results within 2 weeks of regular use.
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Call the office at 303-993-7910 to order!

 

Comment on Facebook

Any potentially harmful chemicals in this formula?

Can this be used on brows too?

How much is it?

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