15 Science-backed Benefits of Molecular Hydrogen You Need to Know About
Molecular hydrogen or H2 gas is a very small neutrally charged molecule that has the ability to cross cell membranes and the blood-brain barrier.
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10 Tips for a Healthy Pregnancy
During the first few weeks of pregnancy a baby’s body undergoes rapid growth and each development relies on precise, successful development in the previous stage. Because so much is happening so quickly, these first weeks are a particularly vulnerable period. Since nearly half of all pregnancies are unintended, living an eco-conscious, healthy lifestyle may be…
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10 Science-Backed Benefits of Apple Cider Vinegar – Separating Facts from Fiction
Growing up, your parents probably told you that an apple a day keeps the doctor away. Turns out, apple cider vinegar may do just the same. From weight loss to cold and cough remedies to insect repellent, this superfood seems to be good for, well, just about everything. People put it in food and salad dressings, and they even drink it straight.
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10 Fascinating Ways Vitamin B6 Affects Your Body & Brain
While the B vitamin complex might get a lot of attention, there’s one specific type that deserves a spotlight of its own – and that’s vitamin B6. This article is more than a list of benefits… It’s a deep dive into the role of B6 in your body. I think this vitamin is often overlooked and underrated so I wanted to be sure to explain exactly why it’s so important.
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