Oxaloacetate: Can This Miracle Molecule Enhance Longevity, Boost Brain Health, and More?
Today we’re going to explore the amazing benefits of Oxaloacetate, a miracle molecule that enhances longevity, boosts brain health and much more
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Physical and Emotional Benefits of Massage
Many years of research has established that Massage Therapy has a myriad of positive physiological benefits.
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Simple Steps to Treat a Yeast Infection Naturally
Simple Steps to Treat a Yeast Infection Naturally. Vaginitis is one of the most common reasons for women seeking medical attention. There are many types of vaginal infections but one of the most common is yeast infection. Candida albicans may show up as a white, itchy discharge and reddened, raw vaginal tissue. When the…
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Sirtuins and Nicotinamide Riboside: How These Two Can Help You Live a Longer Healthier Life
It’s safe to say that just about all of us hope for a long life. But not just a long life. What we really hope for is to maintain our youthful vigor – to feel good and look good well into our golden years. Human beings have been searching for ways to slow down time…
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Struggling With Hormonal Acne? Why It Happens and How to Treat It
Just about everyone has experienced a breakout before. When those painful, pesky, and just plain unpleasant pimples pop up it always seems to be at the worst time. But when these aggravating break-outs begin happening on a regular basis, or even worse, simply stay put – you may be experiencing hormonal acne. Today, we’re going…
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Stuck on Gift Ideas? Here’s My Top 12 Healthy Holiday Picks for 2019
Ideally, you want to get a meaningful gift for each person on your list. And what better way is there to celebrate the season than with gifts that will help them maximize their health in 2020? So, if you’re looking for inspiration on gift ideas, keep reading to find out my top healthy gift ideas for 2019!
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Ten Tips To Protect Your Body from Toxic Chemicals
Don’t put anything on your skin you wouldn’t eat! Avoid mainstream consumer skin care, cosmetics and personal care products, period! Need soap? Try natural brands like Dr Bronner’s, Mrs. Meyers, Watkins or Nubain Heritage. Don’t eat foods made with chemicals you can’t pronounce. Read the ingredients labels. If the list of ingredients is too long…
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The Best Healthy Gifts for Everyone on Your List for the 2021 Holidays
The holidays are right around the corner. And you’re probably mulling over what to get your loved ones and what to put on your own wish list. Well, I’ve got you covered – here are my favorite healthy gifts and ideas to help you give the gift of wellness this holiday season.
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The Importance of Staying Hydrated – And How Electrolytes Can Help
Today we’re going to dive into exactly why staying hydrated is such a crucial component of your health and explore how molecules known as electrolytes can help you optimize your hydration levels.
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Top 10 Secrets to Fabulous Looking Skin!
Top 10 Secrets to Fabulous Looking Skin Keep your gut bugs happy! Take a high-quality probiotic supplement can promote a healthy balance of gut flora and support your immune system. Optimize your vitamin D levels – Vitamin D is crucial for establishing a healthy immune system and to help promote healthy-looking skin. Eliminate sugar in…
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TOXIC BEAUTY! Do You Know What’s in Your Beauty Products?
TOXIC BEAUTY! Do You Know What’s in Your Beauty Products? Recent studies have shown that we actually acquire more toxins through skin absorption and inhalation than we do through the foods that we eat. This makes our personal care products a big contender in our overall health and well-being. If you feel like you are…
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Toxic Beauty. Do You Know What’s in Your Products?
Updated December 2024 Recent studies reveal a shocking truth: we acquire more toxins through skin absorption and inhalation than through the foods we eat. This places our personal care products as significant contributors to our overall health and well-being. If you’re eating healthy, taking the right supplements, but still struggling with low energy or lingering…
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Turn On The Red Light! Red Light Therapy Charges Your Mitochondria, Revitalizes Your Skin, and Reduces Pain
We are creatures that evolved to live in light. These days we spent about 90% of our time indoors and as a result have significantly reduced the amount of exposure we get to various light wavelengths. Also called photobiomodulation, red light therapy provides just the right wavelengths our body uses for rejuvenating processes.
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What Is NAD+ and Why Is It Important?
Today we’re going to look into exactly what NAD+ is, what it can and can’t do, and how you can get more of this miracle molecule in your life. Let’s dive in.
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What Really Causes Eczema? And Can It Be Healed Naturally?
Imagine the constant urge to scratch that seems to never go away. The embarrassment of visible flare-ups, And the frustration of trying countless creams and treatments with little relief. If this sounds familiar, you know the struggle of living with eczema. Despite the countless creams, lotions, and potions marketed as miracle cures for eczema, the…
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What You Need to Know About Ehler’s-Danlos
Extreme flexibility and hyper-mobile joints. Thin fragile skin that bruises easily. Digestive problems like constipation and heartburn. While these unpleasant symptoms might seem unrelated, they all have something in common – they can all be caused by a disorder known as Ehler’s-Danlos Syndrome. And recent research is uncovering just how this perplexing disorder can cause…
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