Black Bean Hummus
This black bean hummus is very quick to make, and it’s incredibly versatile.
Turn On The Red Light! Red Light Therapy Charges Your Mitochondria, Revitalizes Your Skin, and Reduces Pain
We are creatures that evolved to live in light. These days we spent about 90% of our time indoors and as a result have significantly reduced the amount of exposure we get to various light wavelengths. Also called photobiomodulation, red light therapy provides just the right wavelengths our body uses for rejuvenating processes.
Animal Crackers
Crackers can be a great snack for kids– especially, crackers that are homemade, full of nutrients, and tastes great.
Shining Light on a Mysterious Illness: Multiple Chemical Sensitivity
Add multiple chemical sensitivity to the long list of chronic diseases that have been written off as psychosomatic for far too long. Chronic diseases are inherently complex and confusing for patients and doctors alike.
On Suicide – Why We Feel Alone in a Connected World
There were two prominent suicides in recent headlines – both of them came as a shock to close friends and family. The tragic stories that followed reminded us how hard it is to really know what’s going on in another person’s life, no matter how close we feel we are to them.