Eggplant Bolognese with Zucchini Noodles

Eggplant Bolognese with Zucchini Noodles

Eggplant Bolognese with Zucchini Noodles was originally posted on Paleo Grubs. This rich and hearty bolognese sauce easily makes a delicious, comforting meal. It’s a lighter bolognese, made with a mix of eggplant and ground beef, which is still sure to please the crowd. Serve the thick, savory sauce over a plate of zucchini pasta…

Healthy Shamrock Shake

Healthy Shamrock Shake

Healthy Shamrock Shake was originally posted on Chocolate Covered Katie. A small McDonalds shamrock shake will set you back 530 calories and 73 grams of sugar! Do your health a favor, and make your own delicious and healthy Shamrock Shakes at home. The popular McDonalds Shamrock Shakes, besides being full of empty calories and sugar,…

Sautéed Garlicky Greens

Sautéed Garlicky Greens

Here’s a simple and healthful Sautéed Garlicky Greens recipe for you to enjoy. Originally posted on Andrea Beaman. Most folks know that leafy green vegetables can highly benefit the heart and vascular system. They are filled with vitamins and anti-inflammatory antioxidants including vitamin A, C and K. Plus they are rich in fiber that binds with waste…

Nut-Free Chocolate Zucchini Muffins

Nut-Free Chocolate Zucchini Muffins

This Nut-Free Chocolate Zucchini Muffins recipe was original posted on Against All Grain. If you’ve got a sweet tooth but don’t want to feel guilty indulging, then these muffins are for you! These Chocolate Zucchini Muffins are moist and fluffy, plus they’re nut-free! I’m always wanting to find new ways to create yummy recipes for people who…

Medicinal Mushrooms and Deep Roots Soup

Medicinal Mushrooms and Deep Roots Soup

Medicinal Mushrooms and Deep Roots Soup If you’re not already eating edible medicinal mushrooms, this recipe for Medicinal Mushrooms and Deep Roots Soup would be a good idea to start. Especially, if your immune system is down or you’re struggling with blood sugar imbalances, high blood pressure, and/or cancer. There’s a wealth of scientific data linking mushrooms…

Almond Honey Crisps

Almond Honey Crisps

Almond Honey Crisps YUM! I just received this great recipe for almond honey crisps from a patient! The perfect snack for school, work, or even an after dinner treat. Your whole family is sure to love it. Enjoy! Health Benefits of Almonds Almonds contain lots of healthy fats, fiber, protein, magnesium and vitamin E. The health…