The Biology of Food Addiction

The Biology of Food Addiction

The Biology of Food Addiction The Calorie Hypothesis Current view:  Obesity is just lack of will power …eat less, exercise more The Biology of Food Addiction. This model fails because: Our body’s wise compensatory mechanisms defend against weight loss by decreasing energy expenditure and increasing appetite as we diet High glycemic carbohydrates (like added refined sugars,…

Peppermint Mocha

Peppermint Mocha. This yummy Peppermint Mocha recipe was shared with me by my sister-in-law Rena Hodel! She says, “I feel very tempted and lured in by the coffee house drinks.  I usually suffer from a sugar overload induced headache when I indulge.  So, I have been working on a paleo version of some of my favorites.  Here…

Bacon & Apple Breakfast Hash

This amazing Bacon & Apple Breakfast Hash recipe is brought to you by Brandi Mackenzie! The depth of flavor that comes from this dish really leaves you satisfied. It is a great option for those looking for a savory, egg-free breakfast. The hash can be easily modified for different tastes and seasons, by using summer squash,…

Gluten-Free Cornbread Dressing

This Gluten-Free Cornbread Dressing recipe was shared with me by Gluten Free Gigi just in time for the holidays! Gigi says, “In this recipe for my Gluten-Free Cornbread Dressing, I use my award winning Gluten Free Cornbread recipe and Gluten-Free Biscuits. There are several biscuit recipes you can use here on the site, or you may substitute gluten-free bread…

Macho Macho Bread

This super cool “bread” recipe was shared with me on Twitter by Andrea Nakayama (@andreanakayama)! She says, “OK. I confess. I like my “bread”, even though I haven’t eaten any real bread in years and don’t even eat grains. So what’s a girl to do that wants a morning piece of toast? (Especially on an egg-free, sometimes…

Paleo Pulled Pork

This DELICIOUS Paleo Pulled Pork recipe was shared with me by Megan Forbes of Forbes Nutritional Consulting! Did you love this recipe? Don’t miss a single one!! Join today and get your FREE copy of Dr. Jill’s Paleolicious Snack Ideas! You will find on JillCarnahan.com that we have many other great recipes on offer, so head on over…