Monthly Archives: October 2011

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5 Pervasive Toxic Chemicals That Could be Lurking in your Home

Environmental Toxicity, NutritionBy Jill Carnahan, MD October 19, 2011 Leave a comment

Dr. Jill’s 5 Pervasive Toxic Chemicals That Could be Lurking in your Home A typical American comes in regular contact with 6,000 chemicals and an untold number of potentially toxic substances on a less frequent basis. There are about 75,000 chemicals regularly manufactured and imported by U.S. industries, so you could potentially be exposed to…

30 Easy Ways to Increase Your Intake of Cancer Fighting Fruits & Veggies

NutritionBy Jill Carnahan, MD October 4, 2011 Leave a comment

30 Easy Ways to Increase Your Intake of Cancer Fighting Fruits & Veggies. Vegetables and fruits are excellent sources of vitamins, minerals and fiber essential for health. In addition, they contain a class of nutrients called phytonutrients that are important cancer fighters. Nearly 4000 phytonutrients have been discovered. To get a full spectrum of these…