Vegan Eggnog Smoothie

Vegan Eggnog Smoothie There’s something about those flavors of eggnog that are so delicious, but when eggs and dairy don’t work with your tummy anymore, eggnog is the first holiday favorite on the chopping block. It has to be… most recipes require multiple eggs and sometimes two different types of dairy products in order to…

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Macadamia Dark Chocolate Truffles ©

Macadamia Dark Chocolate Truffles This delicious Macadamia Dark Chocolate Truffles recipe was kindly shared by Pam Vagnieres. Check out her site Nutri-Physique for more tasty recipes! Macadamia nuts contain the least amount of (potentially inflammatory) omega-6 linoleic acid asany nut and are rich in minerals such as magnesium, manganese, copper, and iron. Macadamia nuts are…

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Paleo Pumpkin Pie

A Little Pumpkin History Before There Was Pumpkin Pie, There Was Just Pumpkin. The word pumpkin originated from the Greek word Pepõn which means large melon. The word gradually morphed by the French, English and then Americans into the word “pumpkin.” Pumpkins and squash are believed to have originated in the ancient Americas. These early…

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