Vegan Eggnog Smoothie

Vegan Eggnog Smoothie There’s something about those flavors of eggnog that are so delicious, but when eggs and dairy don’t work with your tummy anymore, eggnog is the first holiday favorite on the chopping block. It has to be… most recipes require multiple eggs and sometimes two different types of dairy products in order to…

Details

Organic Sunflower Butter Muffin Recipe

I love this delicious gluten-free Organic Sunflower Butter Muffin recipe from Forbes Nutritional Consulting!  Even for the picky eaters, this is sure to be a big hit! Enjoy!   Sunflower butter, also known as sunflower seed butter or sunbutter, is a food paste made from the oil of sunflower seeds. Sunflower butter contains a great amount…

Pumpkin Spice Waffles

Pumpkin Spice has quickly become everyones’ favorite Fall flavor. As soon as the summer comes to an end, pumpkin spice-flavored treats make their appearance just about, well, everywhere. Those treats, however, are usually not the healthiest. So instead of indulging in the seasonal lattes and cookies, consider making your own pumpkin-spiced treats! Start your morning in…

Spinach Berry Smoothie

Dr. Jill’s Spinach Berry Smoothie Recipe Don’t skip breakfast! Eating first thing in the morning has a powerful effect on jump starting your metabolism.  If you don’t eat within two hours of waking, your metabolism will slow down to conserve energy. Start the day right with this nutrient packed Spinach Berry Smoothie! This delicious smoothie is…

Mexican Omelet

Mexican Omelet. There’s nothing better than starting your day off healthy. Add some flavor to your morning routine by making a Mexican Omelet for breakfast! Using wholesome ingredients like avocados, eggs, and olive oil, this Mexican Omelet recipe is a great paleo and gluten-free breakfast option that will keep you full! This delicious recipe is by Conner Middelmann-Whitney, Nutrition Coach at Modern…

Breakfast Cookies

Eating a nutritious breakfast after you wake up is very important. A healthy meal in the morning re-fuels your body and provides the necessary energy for the day. But when we think of the usual healthy options, cookies are definitely not one of them. Except these. Adults and kids everywhere, rejoice! You can roll out of bed and start your…

Berry Cake

Healthy and delicious cake that you can eat for breakfast or dessert sounds too good to be true, right? Well, thanks to Shirley Plant from Delicious Alternatives, it’s not! This tasty Berry Cake recipe is gluten free, dairy free, egg free, and nut free. WOW! Wether you have food allergies or are just looking for a…

Cinnamon Paleo Zucchini Bread

If you were looking for a healthy bread recipe that just happens to be Gluten-Free, Dairy-Free, Grain-Free, Soy-Free, AND Vegetarian, you’ve come to the right place! Combining flavors such as cinnamon and fresh lemon zest, this Cinnamon Paleo Zucchini Bread is a delicious and nutritious treat to serve for breakfast or dessert. This Cinnamon Paleo Zucchini Bread recipe by Amie Valpone…

Chocolate Hemp Seed Pudding

Satisfy your sweet tooth without feeling guilty by whipping up a batch of this delicious Chocolate Hemp Seed Pudding! This recipe uses only four – VERY HEALTHY – ingredients, making it a quick and easy treat. All you need is hemp seeds, bananas, cocoa powder, and coconut milk! So skip the after dinner ice-cream and serve…

Yogurt-Berry Parfait with Olive Oil Granola

Get a delicious and healthy start to the day with this Yogurt-Berry Parfait with Olive Oil Granola recipe by Conner Middelmann-Whitney! He says, I know what you’re thinking: “Olive oil in my breakfast cereal? Yuck!” Don’t knock it ‘til you’ve tried it, though. It’s crisp and crunchy, just like store-bought granola, but contains only a fraction of…

Breakfast Quinoa

Start your day with this delicious Breakfast Quinoa recipe by Chef Monica Lopez! Topping suggestions: -diced green apple, diced dates, chopped hazelnuts or pecans, served with almond milk and drizzle with maple syrup -fresh berries, dried cranberries, strawberries and/or cherries, chopped pistachios and almond milk with molasses or fresh honey -fresh mango and kiwi, sultanas,…